WELCOME TO LIFTING LIVES LBK

Lifting Lives with Rocco

Rocco A. Oliverio: Your Trainer, Umpire & Life Coach

Personal Training

Mission of Lifting Lives LBK

Lifting Lives LBK was founded by Jim Reed, MD and Rocco A. Oliverio.

Our philosophy is that health is our greatest wealth. Healthier choices mean a healthier you. As Hippocrates wisely said, “Food is thy medicine.”

With a personalized approach, our mission is to lift lives, one person at a time. We believe in people helping people, from every church to every steeple.

Currently, Rocco is offering personal training and coaching sessions and works with clients in Longboat Key, Anna Maria, Sarasota, and beyond. In-person sessions are conducted at your home or virtually through Zoom or Facetime so a gym is not necessary!

Rocco's Services

Fun While Gettin' It Done! No Gym Necessary!
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Personal Training

A personalized training plan fit to your unique fitness needs and goals.

group-fitness

Group Fitness

Group fitness classes that are fun and motivating.

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Life Coaching

Therapeutic conversations and amicable approaches for daily life.

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Foam Rolling

Enables increases in flexibility and improves range of motion.

Book Your Session

Personal Training & Group Fitness

A Little About Rocco

Rocco has 30+ years of personal training and life coaching experience under his belt. He has trained clients throughout the U.S., from NYC and Greenwich, Connecticut to Longboat Key, Sarasota, and Key Royale, Florida. Rocco offers individual and group sessions for all ages and sizes.

Why Work With Us

Vitality

Enjoy living life exuberantly without strife.

Happiness

Be one with happy, humble humans.

Health

Learn proper posture for optimal function.

Growth

Energetically evolve and grow together.

Happy Clients

Don’t take Rocco’s word for it! See and try it for yourself 🙂 

Client Testimonials

“Training with Rocco is a great experience. He makes you want to come back and totally understands exactly how your body should respond to your training. For those of you who struggle with training, this is your guy. He has a personality; he makes your session feel like you are visiting a friend."
-Boomer Stutzin
“Rocco is an awesome trainer. He goes beyond just being a trainer, I would consider him a friend and coach. He's always full of positivity while he trains you and is always giving advice and looking after you the whole session. Plus he's always a text or call away for some advice."
-Chris Crews
“Rocco is an amazing coach. I use the word coach intentionally because he is far more than a personal trainer. Helping me sort out my goals and priorities inside and outside the gym! Rocco listens to your needs and tailors his approach to ensure your success. He truly cares that you reach your goals! Thank you Rocco ! Your support means the world to me."
-Samuel Giauque
“I think Rocco does a great job planning progressions that are safe, challenging, and strengthening. He is encouraging, helpful, and has high expectations. This was my first time to try personal training and it was an excellent experience. I highly recommend Rocco."
-Melissa Dark

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