About Rocco

My life mission is helping people from every church to every steeple; spreading our love from coast to coast like butter on toast! Simply put: spreading our unconditional love like a delightful dove from up above… 

Some of my philosophies include owning everything by being one with authenticity. ‘Now’ spelled backwards is won, which also contains the letters in ‘own.’

We believe that true ‘superhero’ powers involve transparency, authenticity, and vulnerability. Basically, by being peaceful warriors who sheath their swords. 

Lifting Lives LBK Founder

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Rocco A. Oliverio; Trainer & Coach

Rocco is a passionate personal trainer, life coach, and umpire who has made it his life mission to help people become their best selves.

Let Food Be Thy Medicine

-Hippocrates

Client Testimonials

"I’ve trained with Rocco on and off for the past 15 years. He knows his trade inside and out. But that’s not what only what he excels at. I’ve watched him work with others, and what he does better than most, is getting you to enjoy working out and getting the best out of you. Give him a try, you won’t be disappointed. I still look forward to every session."
-Boomer Stutzin
"Rocco is an amazing coach. I use the word coach intentionally because he is far more than a personal trainer. Helping me sort out my goals and priorities inside and outside the gym! Rocco listens to your needs and tailors his approach to ensure your success. He truly cares that you reach your goals! Thank you Rocco! Your support means the world to me."
-Samuel Giauque
"I think Rocco does a great job planning progressions that are safe, challenging, and strengthening. He is encouraging, helpful, and has high expectations. This was my first time to try personal training and it was an excellent experience. I highly recommend Rocco."
-Melissa Dark